Always looking fabulous, Gwyneth Paltrow spent the day on the red carpet at Emirates Palace Hotel in Abu Dhabi on Wednesday (March 10).

Having flown to the United Arab Emirates from London the previous day, the Oscar winning actress happened to be on-hand for the Laureus World Sports Awards.

In related news, Miss Paltrow continues to dish advice through her GOOP newsletter, recently telling, “Basically everyone I know is knackered, me included. But I didn’t imagine that there could be health problems associated with not getting a good night’s rest.”

The 37-year-old continues, “I recently read a book called Light’s Out: Sleep, Sugar and Survival by T.S. Wiley which talks about the negative cumulative effects of sleep deprivation (aging, hormonal imbalances, etc.) I asked one of my doctors, Frank Lipman, for his opinion on the subject and the result is the fascinating piece below, followed by some suggestions on ways to sleep better.”